Cross-Border Moving Checklist
Everything to handle before you go and after you arrive, sorted by how much it can cost you to miss it.
Before you go
Confirm your US visa and work authorization
Your US work authorization must be in hand before you leave Canada. TN status requires a qualifying CUSMA profession, an employer offer letter, and approval at the port of entry or a US consulate. H-1B requires employer sponsorship and a cap-lottery win (unless cap-exempt). L-1 is an intra-company transfer. O-1 is for extraordinary ability.
Why it matters: TN is approved at the border on travel day. a denial sends you home. Get professional advice if your role or profession is borderline.
Source: USCIS / IRCC / CBSAFile your CRA departure return (T1, departure year)
File a T1 for the year you leave and mark your departure date. This triggers the deemed disposition rule: CRA treats all your capital property as sold at fair market value on the day you leave. Capital gains tax may apply on accrued gains in non-registered accounts, private company shares, and real property that is not your principal residence. RRSPs, RRIFs, and RPPs are excluded.
Why it matters: Missing this filing means CRA penalties and interest. The deemed disposition calculation on investment accounts or private shares can be material.
Source: CRA T4058Unlock the full moving checklist
The first two steps are on us. Full Citizens get every step, both directions, with the sources.
Unlock Full CitizenKeep your RRSP: elect treaty deferral, do not collapse it
Full CitizenTFSA: stop contributing once you are a non-resident
Full CitizenProvincial health insurance: confirm your coverage end date
Full CitizenKeep a Canadian bank account active
Full CitizenRESP: notify ESDC of your non-residency
Full CitizenDriver's license: plan your state conversion timeline
Full CitizenCPP and OAS: understand the non-resident rules
Full CitizenAfter you arrive
PFIC warning: sell Canadian mutual funds and ETFs before you become a US resident
Full CitizenDetermine your US tax residency start date
Full CitizenGet your Social Security Number (or ITIN)
Full CitizenFile Form W-4 with your employer
Full CitizenRRSP treaty deferral is automatic, but you must still file FBAR and Form 8938
Full CitizenFile FBAR: report Canadian accounts above USD $10,000
Full CitizenUS healthcare: enroll as soon as you are eligible
Full CitizenOpen a US bank account on arrival
Full CitizenForm 8938 (FATCA): report if foreign assets exceed the threshold
Full CitizenGeneral guidance, not legal or tax advice. Rules verified June 2026.