Cross-Border Moving Checklist

Everything to handle before you go and after you arrive, sorted by how much it can cost you to miss it.

Which way are you moving?

Before you go

CriticalimmigrationTime: 1 to 12 weeks depending on visa type

Confirm your US visa and work authorization

Your US work authorization must be in hand before you leave Canada. TN status requires a qualifying CUSMA profession, an employer offer letter, and approval at the port of entry or a US consulate. H-1B requires employer sponsorship and a cap-lottery win (unless cap-exempt). L-1 is an intra-company transfer. O-1 is for extraordinary ability.

Why it matters: TN is approved at the border on travel day. a denial sends you home. Get professional advice if your role or profession is borderline.

Source: USCIS / IRCC / CBSA
HightaxTime: 2 to 8 hours for a straightforward return

File your CRA departure return (T1, departure year)

File a T1 for the year you leave and mark your departure date. This triggers the deemed disposition rule: CRA treats all your capital property as sold at fair market value on the day you leave. Capital gains tax may apply on accrued gains in non-registered accounts, private company shares, and real property that is not your principal residence. RRSPs, RRIFs, and RPPs are excluded.

Why it matters: Missing this filing means CRA penalties and interest. The deemed disposition calculation on investment accounts or private shares can be material.

Source: CRA T4058

Unlock the full moving checklist

The first two steps are on us. Full Citizens get every step, both directions, with the sources.

Unlock Full Citizen
HighretirementTime: 1 hour to confirm account status and US reporting obligations

Keep your RRSP: elect treaty deferral, do not collapse it

Full Citizen
HightaxTime: 30 minutes to confirm account status and review holdings

TFSA: stop contributing once you are a non-resident

Full Citizen
HighhealthTime: 1 to 2 hours to confirm provincial rules and select bridge insurance

Provincial health insurance: confirm your coverage end date

Full Citizen
HighbankingTime: 1 hour to notify your bank, review account type, and set up a transfer method

Keep a Canadian bank account active

Full Citizen
MediumbenefitsTime: 1 hour to contact the plan administrator and review options

RESP: notify ESDC of your non-residency

Full Citizen
MediumdocumentsTime: 1 to 3 hours for the DMV visit; check state requirements in advance

Driver's license: plan your state conversion timeline

Full Citizen
FYIbenefitsTime: 30 minutes to review CPP contributions and OAS eligibility

CPP and OAS: understand the non-resident rules

Full Citizen

After you arrive

CriticaltaxTime: 1 to 3 hours to identify PFIC-eligible holdings and place sell orders

PFIC warning: sell Canadian mutual funds and ETFs before you become a US resident

Full Citizen
HightaxTime: 15 to 30 minutes to confirm the date; professional advice recommended for split-year returns

Determine your US tax residency start date

Full Citizen
HighdocumentsTime: 2 to 4 weeks from application to card receipt

Get your Social Security Number (or ITIN)

Full Citizen
HightaxTime: 30 minutes

File Form W-4 with your employer

Full Citizen
HighretirementTime: 30 minutes to confirm reporting obligations for your first US return

RRSP treaty deferral is automatic, but you must still file FBAR and Form 8938

Full Citizen
HightaxTime: 30 to 60 minutes annually once you know your account balances

File FBAR: report Canadian accounts above USD $10,000

Full Citizen
HighhealthTime: 1 to 3 hours to review employer plan documents and/or ACA options

US healthcare: enroll as soon as you are eligible

Full Citizen
HighbankingTime: 1 to 2 hours

Open a US bank account on arrival

Full Citizen
MediumtaxTime: 30 to 60 minutes annually

Form 8938 (FATCA): report if foreign assets exceed the threshold

Full Citizen

General guidance, not legal or tax advice. Rules verified June 2026.